Михаил Бекназаров 10:22 row
2,099
Meters
10:22.9
Time
2:28.3
Pace
114
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 129 |
January 31, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.9 | 2,099 | 2:28.3 | 107 | 668 | 114 | 17 | 118 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 | 118 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 | 122 |
| 10:22.9 | 73 | 2:36.8 | 91 | 612 | 3 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.