Михаил Бекназаров 10:09 row
2,037
Meters
10:09.5
Time
2:29.6
Pace
110
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 124 |
February 03, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.5 | 2,037 | 2:29.6 | 105 | 659 | 110 | 17 | 128 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 | 130 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 18 | 130 |
| 10:09.5 | 25 | 3:10.0 | 51 | 475 | 1 | 13 | 125 |
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