Михаил Бекназаров 7:06 row
1,428
Meters
7:06.9
Time
2:29.4
Pace
77
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 126 |
February 04, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.9 | 1,428 | 2:29.4 | 105 | 660 | 77 | 17 | 118 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 18 | 117 |
| 7:06.9 | 421 | 2:30.7 | 102 | 651 | 22 | 17 | 120 |
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Workout Graph
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