Михаил Бекназаров 15:06 row
3,364
Meters
15:06.4
Time
2:14.7
Pace
198
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 126 |
February 05, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,364 | 2:14.7 | 143 | 792 | 198 | 19 | 117 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 | 114 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 | 119 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 | 119 |
| 15:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 118 |
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Workout Graph
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