Михаил Бекназаров 15:08 row
3,006
Meters
15:08.1
Time
2:31.0
Pace
162
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 121 |
February 09, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.1 | 3,006 | 2:31.0 | 102 | 649 | 162 | 18 | 137 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 | 143 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 | 138 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 19 | 134 |
| 15:08.1 | 22 | 3:04.0 | 56 | 493 | 1 | 7 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.