Михаил Бекназаров v20:00/3:00r...3 row
13,853
Meters
1:00:00.0
Time
2:09.9
Pace
849
Calories
134
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,037 |
| Overall Time | 1:09:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 121 |
February 10, 2026 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,853 | 2:09.9 | 160 | 849 | 19 | 134 | |
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 19 | 133 | |
| r: 3:00 | 63 | ||||||
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 19 | 135 | |
| r: 3:00 | 101 | ||||||
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 19 | 136 | |
| r: 3:00 | 20 | ||||||
| r184 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.