Михаил Бекназаров 3:03 row
443
Meters
3:03.2
Time
3:26.7
Pace
22
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 151 |
February 19, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.2 | 443 | 3:26.7 | 40 | 436 | 22 | 15 | 101 |
| 3:03.2 | 444 | 3:26.3 | 40 | 437 | 22 | 15 | 101 |
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Workout Graph
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