Михаил Бекназаров 15:06 row
3,359
Meters
15:06.1
Time
2:14.8
Pace
198
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 149 |
February 20, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.1 | 3,359 | 2:14.8 | 143 | 786 | 198 | 18 | 120 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 | 121 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 125 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 120 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 | 116 |
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Workout Graph
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