Михаил Бекназаров 10:08 row
2,034
Meters
10:08.0
Time
2:29.4
Pace
111
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 148 |
February 20, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 2,034 | 2:29.4 | 105 | 660 | 111 | 17 | 126 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 18 | 128 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 | 125 |
| 10:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 8 | 125 |
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Workout Graph
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