Михаил Бекназаров 15:05 row
3,362
Meters
15:05.2
Time
2:14.6
Pace
198
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 149 |
February 25, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 3,362 | 2:14.6 | 143 | 793 | 198 | 18 | 122 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 | 120 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 | 123 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 | 123 |
| 15:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 | 122 |
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