Михаил Бекназаров 15:07 row
3,362
Meters
15:07.9
Time
2:15.0
Pace
197
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 148 |
March 02, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,362 | 2:15.0 | 142 | 789 | 197 | 18 | 117 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 | 114 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 120 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 | 119 |
| 15:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.