Михаил Бекназаров 10:07 row
2,034
Meters
10:07.5
Time
2:29.3
Pace
111
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 147 |
March 02, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,034 | 2:29.3 | 105 | 661 | 111 | 18 | 132 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 | 134 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 | 132 |
| 10:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 | 131 |
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