Михаил Бекназаров 2x30:00/5:00r row
12,898
Meters
1:00:00.0
Time
2:19.5
Pace
742
Calories
128
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,946 |
| Overall Time | 1:10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 146 |
March 31, 2026 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,898 | 2:19.5 | 129 | 743 | 18 | 128 |
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 18 | 127 |
| 30:00.0 | 6,439 | 2:19.7 | 128 | 741 | 18 | 130 |
| r48 |
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Workout Graph
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