Михаил Бекназаров 12:07 row
2,427
Meters
12:07.3
Time
2:29.8
Pace
132
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 134 |
April 06, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.3 | 2,427 | 2:29.8 | 104 | 653 | 132 | 17 | 135 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 | 136 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 18 | 136 |
| 12:07.3 | 422 | 2:30.8 | 102 | 650 | 23 | 17 | 134 |
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