Михаил Бекназаров 7:09 row
1,568
Meters
7:09.4
Time
2:16.9
Pace
91
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 137 |
April 08, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.4 | 1,568 | 2:16.9 | 136 | 762 | 91 | 18 | 116 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 | 113 |
| 7:09.4 | 494 | 2:10.9 | 156 | 834 | 30 | 18 | 120 |
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Workout Graph
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