Михаил Бекназаров 3x2:00/4:00r row
1,766
Meters
6:00.0
Time
1:41.9
Pace
142
Calories
171
Heart Rate
| Rest Distance | 1,326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,092 |
| Overall Time | 18:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 137 |
April 10, 2026 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,766 | 1:41.9 | 331 | 1420 | 31 | 171 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1500 | 32 | 171 |
| 2:00.0 | 594 | 1:41.0 | 340 | 1440 | 32 | 171 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 30 | 171 |
| r1,326 |
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Workout Graph
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