Михаил Бекназаров 15:18 row
3,391
Meters
15:18.3
Time
2:15.4
Pace
199
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 139 |
April 13, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.3 | 3,391 | 2:15.4 | 141 | 780 | 199 | 19 | 119 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 | 116 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 121 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 122 |
| 15:18.3 | 61 | 2:30.0 | 104 | 590 | 3 | 13 | 120 |
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Workout Graph
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