Михаил Бекназаров 5:08 row
1,025
Meters
5:08.0
Time
2:30.2
Pace
56
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 139 |
April 20, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.0 | 1,025 | 2:30.2 | 103 | 654 | 56 | 17 | 119 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 | 120 |
| 5:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 8 | 119 |
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Workout Graph
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