Михаил Бекназаров v20:00/3:00r...3 row
13,650
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
135
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,795 |
| Overall Time | 1:09:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
May 01, 2026 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,650 | 2:11.8 | 153 | 824 | 18 | 135 | |
| 20:00.0 | 4,545 | 2:12.0 | 152 | 822 | 18 | 134 | |
| r: 3:00 | 100 | ||||||
| 20:00.0 | 4,554 | 2:11.7 | 153 | 825 | 18 | 136 | |
| r: 3:00 | 23 | ||||||
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 18 | 136 | |
| r: 3:00 | 22 | ||||||
| r145 |
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Workout Graph
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