Михаил Бекназаров v6000m/8:00r...2 row
12,000
Meters
48:35.1
Time
2:01.4
Pace
787
Calories
83
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,324 |
| Overall Time | 1:04:35.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
May 05, 2026 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:35.1 | 12,000 | 2:01.4 | 195 | 971 | 22 | 83 | |
| 24:17.0 | 6,000 | 2:01.4 | 196 | 971 | 22 | 0 | |
| r: 8:00 | 143 | ||||||
| 24:18.0 | 6,000 | 2:01.5 | 195 | 972 | 22 | 166 | |
| r: 8:00 | 181 | ||||||
| r324 |
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Workout Graph
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