Михаил Бекназаров 10:42 row
2,469
Meters
10:42.5
Time
2:10.1
Pace
152
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 126 |
May 06, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:42.5 | 2,469 | 2:10.1 | 159 | 851 | 152 | 19 | 150 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 19 | 142 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 158 |
| 10:42.5 | 98 | 3:36.8 | 34 | 338 | 4 | 11 | 152 |
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