Михаил Бекназаров v20:00/3:00r...3 row
13,651
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
131
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,825 |
| Overall Time | 1:09:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 128 |
May 16, 2026 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,651 | 2:11.8 | 153 | 823 | 18 | 131 | |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 825 | 19 | 127 | |
| r: 3:00 | 48 | ||||||
| 20:00.0 | 4,548 | 2:11.9 | 152 | 822 | 18 | 133 | |
| r: 3:00 | 110 | ||||||
| 20:00.0 | 4,547 | 2:11.9 | 152 | 822 | 18 | 135 | |
| r: 3:00 | 16 | ||||||
| r174 |
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Workout Graph
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