Михаил Бекназаров 10:07 row
2,230
Meters
10:07.3
Time
2:16.1
Pace
130
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 139 |
May 20, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,230 | 2:16.1 | 139 | 770 | 130 | 18 | 118 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 118 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 119 |
| 10:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.