Михаил Бекназаров v20:00/3:00r...2 row

9,094

Meters

40:00.0

Time

2:11.9

Pace

548

Calories

139

Heart Rate

Rest Distance41
Rest Time6:00.0
Overall Distance9,135
Overall Time46:00.0
Average Watts152
Calories Per Hour822
Stroke Rate18
Stroke Count720
Drag Factor139

May 28, 2026 17:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,094 2:11.9 152 822 18 139
20:00.0 4,547 2:11.9 152 822 18 137
r: 3:00 21
20:00.0 4,546 2:11.9 152 822 18 141
r: 3:00 20
r41

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Workout Graph

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