Михаил Бекназаров v20:00/3:00r...3 row
13,665
Meters
1:00:00.0
Time
2:11.7
Pace
825
Calories
144
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,763 |
| Overall Time | 1:09:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 138 |
June 01, 2026 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,665 | 2:11.7 | 153 | 825 | 18 | 144 | |
| 20:00.0 | 4,564 | 2:11.4 | 154 | 828 | 18 | 140 | |
| r: 3:00 | 19 | ||||||
| 20:00.0 | 4,554 | 2:11.7 | 153 | 825 | 19 | 145 | |
| r: 3:00 | 45 | ||||||
| 20:00.0 | 4,546 | 2:11.9 | 152 | 822 | 19 | 147 | |
| r: 3:00 | 34 | ||||||
| r98 |
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Workout Graph
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