Михаил Бекназаров v20:00/3:00r...3 row
13,648
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
140
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,922 |
| Overall Time | 1:09:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 133 |
June 15, 2026 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648 | 2:11.8 | 153 | 823 | 18 | 140 | |
| 20:00.0 | 4,547 | 2:11.9 | 152 | 822 | 18 | 136 | |
| r: 3:00 | 96 | ||||||
| 20:00.0 | 4,548 | 2:11.9 | 152 | 822 | 18 | 143 | |
| r: 3:00 | 163 | ||||||
| 20:00.0 | 4,553 | 2:11.7 | 153 | 825 | 18 | 143 | |
| r: 3:00 | 15 | ||||||
| r274 |
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Workout Graph
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