Михаил Бекназаров 12:07 row
2,700
Meters
12:07.0
Time
2:14.6
Pace
160
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 132 |
June 16, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 2,700 | 2:14.6 | 143 | 792 | 160 | 19 | 123 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 | 118 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 132 |
| 12:07.0 | 449 | 2:21.4 | 124 | 708 | 25 | 17 | 121 |
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