Михаил Бекназаров 8:04 row
1,795
Meters
8:04.7
Time
2:15.0
Pace
105
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 138 |
June 20, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.7 | 1,795 | 2:15.0 | 142 | 779 | 105 | 18 | 114 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 | 110 |
| 8:04.7 | 714 | 2:09.3 | 162 | 838 | 43 | 20 | 118 |
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Workout Graph
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