Михаил Бекназаров 10:07 row
2,026
Meters
10:07.9
Time
2:30.0
Pace
110
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 138 |
June 20, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,026 | 2:30.0 | 104 | 651 | 110 | 17 | 131 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 18 | 134 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 18 | 130 |
| 10:07.9 | 23 | 2:51.7 | 69 | 455 | 1 | 8 | 130 |
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Workout Graph
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