Михаил Бекназаров v20:00/3:00r...3 row
13,657
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
132
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,913 |
| Overall Time | 1:09:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1122 |
| Drag Factor | 138 |
June 21, 2026 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,657 | 2:11.8 | 153 | 825 | 19 | 132 | |
| 20:00.0 | 4,555 | 2:11.7 | 153 | 825 | 19 | 132 | |
| r: 3:00 | 166 | ||||||
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 19 | 134 | |
| r: 3:00 | 68 | ||||||
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 19 | 132 | |
| r: 3:00 | 22 | ||||||
| r256 |
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Workout Graph
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