Михаил Бекназаров 8:08 row
1,625
Meters
8:08.5
Time
2:30.3
Pace
88
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 135 |
June 24, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.5 | 1,625 | 2:30.3 | 103 | 648 | 88 | 18 | 121 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 122 |
| 8:08.5 | 622 | 2:31.5 | 101 | 630 | 33 | 18 | 121 |
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Workout Graph
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