Михаил Бекназаров 8:06 row
1,783
Meters
8:06.8
Time
2:16.5
Pace
104
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 137 |
June 28, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.8 | 1,783 | 2:16.5 | 138 | 769 | 104 | 18 | 110 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 | 109 |
| 8:06.8 | 703 | 2:12.8 | 149 | 809 | 42 | 18 | 111 |
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Workout Graph
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