Михаил Бекназаров 2x20:00/3:00r row
8,481
Meters
40:00.0
Time
2:21.4
Pace
483
Calories
128
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,579 |
| Overall Time | 46:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 122 |
January 18, 2025 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,481 | 2:21.4 | 124 | 725 | 18 | 128 |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 18 | 129 |
| 20:00.0 | 4,195 | 2:23.0 | 120 | 711 | 18 | 127 |
| r98 |
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Workout Graph
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