Михаил Бекназаров 3x20:00/3:00r row
12,496
Meters
1:00:00.0
Time
2:24.0
Pace
702
Calories
124
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,604 |
| Overall Time | 1:09:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 122 |
January 30, 2025 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,496 | 2:24.0 | 117 | 703 | 19 | 124 |
| 20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 19 | 122 |
| 20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 19 | 126 |
| 20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 20 | 125 |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.