Михаил Бекназаров v20:00/3:00r...1 row
4,158
Meters
20:00.0
Time
2:24.3
Pace
233
Calories
125
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,179 |
| Overall Time | 23:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 122 |
February 02, 2025 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,158 | 2:24.3 | 116 | 700 | 19 | 125 | |
| 20:00.0 | 4,157 | 2:24.3 | 116 | 700 | 19 | 125 | |
| r: 3:00 | 21 | ||||||
| r21 |
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Workout Graph
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