Михаил Бекназаров 2x40:00/7:00r row
16,600
Meters
1:20:00.0
Time
2:24.5
Pace
930
Calories
130
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,634 |
| Overall Time | 1:34:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1509 |
| Drag Factor | 120 |
February 07, 2025 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,600 | 2:24.5 | 116 | 698 | 19 | 130 |
| 40:00.0 | 8,299 | 2:24.5 | 116 | 698 | 19 | 130 |
| 40:00.0 | 8,302 | 2:24.5 | 116 | 698 | 19 | 131 |
| r34 |
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Workout Graph
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