Михаил Бекназаров 40:00 row
8,599
Meters
40:00.0
Time
2:19.5
Pace
492
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 118 |
February 09, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,599 | 2:19.5 | 129 | 743 | 492 | 19 | 126 |
| 8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 99 | 19 | 122 |
| 16:00.0 | 1,722 | 2:19.3 | 129 | 744 | 99 | 19 | 127 |
| 24:00.0 | 1,718 | 2:19.6 | 128 | 741 | 98 | 19 | 127 |
| 32:00.0 | 1,717 | 2:19.7 | 128 | 741 | 98 | 19 | 130 |
| 40:00.0 | 1,717 | 2:19.7 | 128 | 741 | 98 | 19 | 128 |
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Workout Graph
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