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Михаил Бекназаров v0:30/0:30r...20 row

2,880

Meters

10:00.0

Time

1:44.1

Pace

220

Calories

167

Heart Rate

Rest Distance2,335
Rest Time14:30.0
Overall Distance5,215
Overall Time24:30.0
Average Watts310
Calories Per Hour1365
Stroke Rate28
Stroke Count289
Drag Factor117

February 14, 2025 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,880 1:44.1 310 1365 28 167
0:30.0 147 1:42.0 329 1433 32 151
r: 0:30 91
0:30.0 144 1:44.1 310 1365 28 163
r: 0:30 92
0:30.0 143 1:44.8 303 1343 30 166
r: 0:30 91
0:30.0 144 1:44.1 310 1365 28 167
r: 0:30 88
0:30.0 144 1:44.1 310 1365 28 168
r: 0:30 86
0:30.0 144 1:44.1 310 1365 28 167
r: 0:30 85
0:30.0 143 1:44.8 303 1343 28 170
r: 0:30 84
0:30.0 144 1:44.1 310 1365 28 172
r: 0:30 86
0:30.0 144 1:44.1 310 1365 28 171
r: 0:30 86
0:30.0 143 1:44.8 303 1343 28 171
r: 5:00 709
0:30.0 143 1:44.8 303 1343 28 153
r: 0:30 89
0:30.0 144 1:44.1 310 1365 28 167
r: 0:30 83
0:30.0 145 1:43.4 316 1388 30 170
r: 0:30 86
0:30.0 145 1:43.4 316 1388 28 171
r: 0:30 85
0:30.0 144 1:44.1 310 1365 30 172
r: 0:30 87
0:30.0 145 1:43.4 316 1388 30 171
r: 0:30 83
0:30.0 144 1:44.1 310 1365 30 171
r: 0:30 80
0:30.0 144 1:44.1 310 1365 30 170
r: 0:30 85
0:30.0 143 1:44.8 303 1343 28 174
r: 0:30 84
0:30.0 144 1:44.1 310 1365 30 172
r: 0:30 75
r2,335

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Workout Graph

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