Gerard David 40:00 row
8,102
Meters
40:00.0
Time
2:28.1
Pace
446
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 104 |
April 04, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,102 | 2:28.1 | 108 | 670 | 24 | 124 |
| 8:00.0 | 1,494 | 2:40.6 | 84 | 590 | 21 | 107 |
| 16:00.0 | 1,605 | 2:29.5 | 105 | 660 | 24 | 119 |
| 24:00.0 | 1,636 | 2:26.6 | 111 | 681 | 25 | 121 |
| 32:00.0 | 1,652 | 2:25.2 | 114 | 692 | 26 | 131 |
| 40:00.0 | 1,714 | 2:20.0 | 127 | 738 | 27 | 143 |
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Workout Graph
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