Gerard David 30:00 row
5,945
Meters
30:00.0
Time
2:31.3
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 112 |
April 21, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,945 | 2:31.3 | 101 | 647 | 24 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 23 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 24 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 25 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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