Gerard David 30:00 row
6,257
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 122 |
July 29, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,257 | 2:23.8 | 118 | 704 | 23 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 22 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 22 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 24 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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