Gerard David 30:00 row
6,183
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 118 |
August 27, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,183 | 2:25.5 | 113 | 690 | 22 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 20 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 22 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 23 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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