Gerard David 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
345
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 123 |
September 15, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 690 | 26 | 115 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 25 | 100 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 25 | 106 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 | 115 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 | 113 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 28 | 141 |
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Workout Graph
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