Gerard David 30:00 row
6,015
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 123 |
September 29, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015 | 2:29.6 | 104 | 659 | 24 | 112 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 23 | 101 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 23 | 96 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 656 | 24 | 105 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 25 | 119 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.