Gerard David 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 129 |
October 31, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 707 | 24 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 23 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 23 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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