Gerard David 30:00 row
6,184
Meters
30:00.0
Time
2:25.5
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 122 |
November 17, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,184 | 2:25.5 | 114 | 690 | 26 |
| 6:00.0 | 1,118 | 2:41.0 | 84 | 588 | 25 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 27 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 27 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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