Gerard David 30:00 row
6,391
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 128 |
December 08, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 731 | 24 | 131 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 23 | 116 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 | 125 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 24 | 133 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 24 | 139 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 26 | 143 |
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Workout Graph
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