Gerard David 30:00 row
6,366
Meters
30:00.0
Time
2:21.3
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 113 |
March 23, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 363 | 25 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 62 | 23 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 24 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 25 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 26 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 |
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Workout Graph
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