Gerard David 3:19 row
657
Meters
3:19.8
Time
2:32.0
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 117 |
April 23, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.8 | 657 | 2:32.0 | 100 | 642 | 36 | 24 |
| 1:59.0 | 400 | 2:28.7 | 106 | 665 | 22 | 26 |
| 3:15.8 | 257 | 2:29.4 | 105 | 661 | 14 | 23 |
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Workout Graph
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