Gerard David 30:00 row
6,152
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 113 |
June 08, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152 | 2:26.2 | 112 | 682 | 341 | 25 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 24 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 24 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 25 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 26 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 27 |
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Workout Graph
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